The first half of the year was mainly spent working towards passing final exams for medicine and my ‘A’ race: 110km Ultimate Trails in the Lake District; whilst finding commercial sponsors...
As part of a series of blogs from the Tri Training Harder Race Team athletes, we’re giving a sneak preview into how we go about organising training around our lives (or...
By this time last year I’d been running hard for 4 months, had the race of my life at Country to Capital, raced OK at XNRG’s Pilgrim Challenge and been out for...
T-3days until Centurion Running’s Autumn 100. My final race for the year. The race where I hope to get the best out of myself. I did my final bit of ‘training’...
Its June 29th, 2013, just after 8pm in Aubern, California; its been a swelteringly hot day with temperatures of 39°c and little shade. We’re waiting at the finish line of the Western...
Summer is over (for me). No more bronzing myself in true student fashion. Final year has started. Time is squeezed. A routine has been settled back into and I’ve finally started training...
The line between training and overtraining is a fine balance between training vs recovery, exercise vs exercise capacity and stress vs stress tolerance1. We all have day-to-day stresses, whether that is...